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I was sporting the current team USA singlet with the JO for Jesse Owens. These were used in the Berlin World track Championships. Splits felt good, but miles 8-10 I let it slip into my head that I wasn’t even going to run under 3:30:xx. I was slowing a tad. I think it might have been the lonely out and back with no land marks or any real scenery. So I think my theory ran true, because there is a mental light that goes of when I run out and back whether it’s a training run or a race. I run faster on the way home, knowing you only have “X” distance to go. I picked the pace back up again and was hovering around 7:42 pace overall. 7:38 gets me to Boston. I didn’t know it at the time, but my Garmin was reading further (26.4 overall). So really by the time I hit 7:45 overall pace, I was really at 7:49. I thought I had a shot at 3:23-3:24. At mile 17 something happened that gave me more confidence that per the hot conditions I was doing well. My PR of 3:25:23 came on a pretty flat Eugene course on a day that was 55 degrees with some sprinkles. That was perfect. So to run that again in 75 degree weather with sun on you and zero shade? GREAT. The thing that happened was I saw a friend of mine ahead of me, you can’t miss him, he’s got to be 6’4” tall. I caught him at mile 17.
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Why is this a sign? Because his PR is 3:10:xx. I passed him once at the Seattle Marathon at mile 13, but he was walking and was injured. After the race I found out the heat was draining him and he was cramping up. Shortly after mile 17 they started dropping like flies….. I must have passed 15 people in the last 6 miles. I tend to slow down myself, but it always amazes me how many people got so far ahead of me, only to drop back so far in the latter miles. Miles 23-26.2 were far better than any race prior, I was sore and tired, but no drained like previous races. This alarms me, why then didn’t I push harder? I think in some ways it’s that marathon mentality, you need to pace yourself. Then again you only have so many miles to make up time. It’s not like you can drop 3 minutes in the last 3 miles by banging out three miles at 6:45 when you were running 7:45. The final stretch of the race has you making a sharp left turn onto the high school track. You go thru a gate to your left. I was around 3:24:00.
At the gate a guy passes me while we are turning left, on my left. He had barely room to do this.
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